About FlexLab...

Welcome to FlexLab, Auckland's premier destination for bespoke, 1-on-1 personal training.

We offer individualised assisted stretching and strengthening programs, in a private, luxury studio setting, all designed to help you achieve your wellness goals in a comfortable and supportive environment.

Discover what sets us apart...

Your Guided Wellness Journey begins with FlexLab...

 

We at FlexLab pride ourselves on guiding you through your entire wellness journey.

From your initial consultation to ongoing support and adjustments to your program throughout, we're here to help you every step of the way.

Our relaxed, spacious, and well-equipped studio provides the perfect setting for you to achieve your goals.

 

Private, Discreet, Relaxed and Spacious...

Experience a vibe that's unlike any other training set-up in Auckland.

Our studio is designed to be a relaxed, private, and spacious environment where you will feel supported, comfortable and focused.

We provide a well-equipped space with expert guidance throughout your session, ensuring that you get the most out of every workout.

Say goodbye to those sweaty, smelly, noisy gyms and say hello to a more personalised and effective training experience.

No more having to wipe down equipment the last user left way too many body fluids on!

No more sideways glances from those who are more concerned about what they're wearing or how their hair looks than their workouts. 

No more waiting for equipment and no more judgemental glances from the small 'clique' groups gathered around the water cooler looking everyone up and down as they go about their business.

At FlexLab, OUR gym becomes YOUR gym. 

You're even more than welcome to bring along your own favourite workout music or video to play through our systems.

Our place truly becomes your place!

"I love the privacy and personalised 1-on-1 attention I receive at FlexLab.

I've never enjoyed my workout sessions more!

It really is a game-changer!"

 Jamie - A FlexLab Client